Peak 40

£10.99

From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide – aimed exclusively at those in their 40s. Create a customised program that works for YOU – from diet, to sleep, type of training and mindset, this book has all the tools you need.

In stock

SKU: 9781645020875 Category:

Description

£10.99

From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide – aimed exclusively at those in their 40s. Create a customised program that works for YOU – from diet, to sleep, type of training and mindset, this book has all the tools you need.

In stock

SKU: 9781645020875 Category:

Description

Author Marc Bubbs Published by Chelsea Green Publishing ISBN 9781645020875 EAN 9781645020875 Bic Code Cover Paperback